MILKYWAY

  • Home
  • FITNESS
  • YOGA
  • PICTURES
  • MILKY
  • EDU

Biceps Brachii

  • Barbell
    • Curl
  • Cable
    • Curl
      • One Arm
    • Supine Curl
  • Dumbbell
    • Curl
    • Incline Curl
  • Lever
    • Curl

See Brachialis and Brachioradialis for more auxiliary exercises.
  • Stretch
    • Doorway
    • Seated
      • PNF
    • Standing
    • Wall

Brachialis

  • Barbell
    • Preacher Curl
    • Prone Incline Curl
  • Cable
    • Preacher Curl
    • Prone Incline Curl
  • Dumbbell
    • Concentration Curl
    • Preacher Curl
    • Prone Incline Curl
  • Lever
    • Preacher Curl

See Biceps Brachii for basic exercises

 

Designed by Free CSS Templates
Make a Free Website with Yola.